Discover our competitive rates, thoughtfully designed to offer flexible and affordable options for every Pilates enthusiast. Whether you’re a beginner or an advanced practitioner, we have a range of packages and membership plans to suit your needs and help you achieve your fitness goals.
Introduces fundamental exercises to build core strength, flexibility, and proper body alignment. Participants learn basic movements on the reformer with a focus on controlled, precise techniques.
Group Yoga Classes
For the experienced practitioner. Challenge your core strength, flexibility and endurance with more demanding exercises and sequences. Basic knowledge of the reformer machine is highly recommended.
CoreAlign
Developed by physical therapist Jonathan Hoffman, the CoreAlign is incredibly effective in improving posture, gait, balance and functional movement. It is also used in athlete training to increase strength, power and endurance.